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SERVICES

  • Treatment for Depression, Anxiety, Panic, Trauma 

  • Attention Deficit Disorder in Adults and Children  

  • Adults Abused as Children 

  • Co-Dependency 

  • LGBTQ+ Issues

  • Career and Life Coaching

  • Stress due to chronic illness 

  • Weight and Nutrition

  • Adolescent Counseling and group support

  • Marital Problems 

  • Psychological Testing for Children 

  • Spiritual Concerns 

  • Adult Children of Alcoholics 

  • Grief Counseling 

  • Anger Management

  • Divorce Recovery

  • EMDR

  • Support Groups for Adults

SPECIALTY GROUPS

Click on pictures to find out more about each group

Women's Support Group for Adults Abused as Children: 
This group looks at the long term effects of sexual, physical and emotional abuse. 
Facilitator: Pat Grabianowski, MFT. VM X 114

Woman celebrating on a mountain looking

Continuing Recovery (Co-Dependency and Beyond): 

This group is for women who want to master the art of self care. 

Facilitator: Pat Grabianowski, MFT. VM X 114

Group for Adult Children of Alcoholics/
Co-Dependency: 
An interactive group for women who have experienced the effects of living in an alcoholic and /or dysfunctional family. Facilitator: Pat Grabianowski, MFT. VM X 114

Young Adult DBT Group

A Support Group For Young Adults to Address

Relationship Challenges, Identity Concerns and/Or

Anxiety or Depression. Facilitator: Zoe GillIspie

Teamwork concept. People who help their

Teen Themes Group

This group is an on-going, supportive group for teens aged 14-18 who want to learn tools to support better peer relationships, improve emotional regulation skills, and overcome challenges with identity, school, and/or mental health. The group consists of a structured check in, DBT/CBT, and communication skills practice, and group process time where group members explore unhelpful beliefs that contribute to their difficulties.

Facilitator: Zoe GillIspie

Co-ed support group: 
Having trouble making connections or feeling connected to others? The adult process group will help you develop better interpersonal skills and provide a place to feel connected with others who struggle in similar ways. $50 per session and possibility for sliding scale. 

Facilitator: Dino Kazos.   408-560-6681                                 

Group of Friends

Young Adult ASD Support Group

A DBT group for young adults with autism spectrum disorder, relationship challenges, identity concerns and/or anxiety & depression.

Facilitator: Zoe Gillispie

For more information or a first time appointment phone: 650-503-4357 or email us.

For all other inquiries

PHONE: (650) 363-0383

FAX: (650) 363-0436

EMAIL: info@sequoiacounseling.com

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      ©  2015 by Sequoia Counseling Services

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