SERVICES
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Treatment for Depression, Anxiety, Panic, Trauma
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Attention Deficit Disorder in Adults and Children
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Adults Abused as Children
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Co-Dependency
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LGBTQ+ Issues
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Career and Life Coaching
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Stress due to chronic illness
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Weight and Nutrition
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Adolescent Counseling and group support
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Marital Problems
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Psychological Testing for Children
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Spiritual Concerns
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Adult Children of Alcoholics
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Grief Counseling
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Anger Management
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Divorce Recovery
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EMDR
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Support Groups for Adults
SPECIALTY GROUPS
Click on pictures to find out more about each group
Women's Support Group for Adults Abused as Children:
This group looks at the long term effects of sexual, physical and emotional abuse.
Facilitator: Pat Grabianowski, MFT. VM X 114
Continuing Recovery (Co-Dependency and Beyond):
This group is for women who want to master the art of self care.
Facilitator: Pat Grabianowski, MFT. VM X 114
Group for Adult Children of Alcoholics/
Co-Dependency:
An interactive group for women who have experienced the effects of living in an alcoholic and /or dysfunctional family. Facilitator: Pat Grabianowski, MFT. VM X 114
Teen Themes Group
This group is an on-going, supportive group for teens aged 14-18 who want to learn tools to support better peer relationships, improve emotional regulation skills, and overcome challenges with identity, school, and/or mental health. The group consists of a structured check in, DBT/CBT, and communication skills practice, and group process time where group members explore unhelpful beliefs that contribute to their difficulties.
Facilitator: Zoe GillIspie
Co-ed support group:
Having trouble making connections or feeling connected to others? The adult process group will help you develop better interpersonal skills and provide a place to feel connected with others who struggle in similar ways. $50 per session and possibility for sliding scale.
Facilitator: Dino Kazos. 408-560-6681
Young Adult ASD Support Group
A DBT group for young adults with autism spectrum disorder, relationship challenges, identity concerns and/or anxiety & depression.
Facilitator: Zoe Gillispie