SERVICES

Treatment for Depression, Anxiety, Panic, Trauma
Attention Deficit Disorder in Adults and Children
Adults Abused as Children
Co-Dependency
LGBTQ+ Issues
Career and Life Coaching
Stress due to chronic illness
Weight and Nutrition
Adolescent Counseling and group support

Marital Problems
Psychological Testing for Children
Spiritual Concerns
Adult Children of Alcoholics
Grief Counseling
Anger Management
Divorce Recovery
EMDR
Support Groups for Adults

SPECIALTY GROUPS

Click on pictures to find out more about each group

Women's Support Group for Adults Abused as Children:

This group looks at the long term effects of sexual, physical and emotional abuse.
Facilitator: Pat Grabianowski, MFT. VM X 114

Group for Adult Children of Alcoholics/

Co-Dependency:

An interactive group for women who have experienced the effects of living in an alcoholic and /or dysfunctional family. Facilitator: Pat Grabianowski, MFT. VM X 114

Continuing Recovery (Co-Dependency and Beyond):

This group is for women who want to master the art of self care.

Facilitator: Pat Grabianowski, MFT. VM X 114

Men and Connection:

This group provides the opportunity for men to learn how to access and express themselves more effectively and reach deeper levels of understanding.

Facilitator: Terry Wilcox-Rittgers, MFT. VM X 123

Teen Themes Group

This group is an on-going, supportive group for teens aged 14-18 who want to learn tools to support better peer relationships, improve emotional regulation skills, and overcome challenges with identity, school, and/or mental health. The group consists of a structured check in, DBT/CBT, and communication skills practice, and group process time where group members explore unhelpful beliefs that contribute to their difficulties.

Facilitator: Zoe Gallespie

Co-ed support group:
Having trouble making connections or feeling connected to others? The adult process group will help you develop better interpersonal skills and provide a place to feel connected with others who struggle in similar ways. $50 per session and possibility for sliding scale.

Facilitator: Dino Kazos. 408-560-6681

SERVICES

SPECIALTY GROUPS

Click on pictures to find out more about each group

Women's Support Group for Adults Abused as Children:

This group looks at the long term effects of sexual, physical and emotional abuse.
Facilitator: Pat Grabianowski, MFT. VM X 114

Group for Adult Children of Alcoholics/

Co-Dependency:

An interactive group for women who have experienced the effects of living in an alcoholic and /or dysfunctional family. Facilitator: Pat Grabianowski, MFT. VM X 114

Continuing Recovery (Co-Dependency and Beyond):

This group is for women who want to master the art of self care.

Facilitator: Pat Grabianowski, MFT. VM X 114

Men and Connection:

This group provides the opportunity for men to learn how to access and express themselves more effectively and reach deeper levels of understanding.

Facilitator: Terry Wilcox-Rittgers, MFT. VM X 123

Co-ed support group:
Having trouble making connections or feeling connected to others? The adult process group will help you develop better interpersonal skills and provide a place to feel connected with others who struggle in similar ways. $50 per session and possibility for sliding scale.

For more information or a first time appointment phone: 650-503-4357 or email us.

For all other inquiries

PHONE: (650) 363-0383

FAX: (650) 363-0436

EMAIL: info@sequoiacounseling.com

SERVICES

SPECIALTY GROUPS

Click on pictures to find out more about each group

Women's Support Group for Adults Abused as Children:

This group looks at the long term effects of sexual, physical and emotional abuse. Facilitator: Pat Grabianowski, MFT. VM X 114

Group for Adult Children of Alcoholics/

Co-Dependency:

An interactive group for women who have experienced the effects of living in an alcoholic and /or dysfunctional family. Facilitator: Pat Grabianowski, MFT. VM X 114

Continuing Recovery (Co-Dependency and Beyond):

This group is for women who want to master the art of self care.

Facilitator: Pat Grabianowski, MFT. VM X 114

Men and Connection:

This group provides the opportunity for men to learn how to access and express themselves more effectively and reach deeper levels of understanding.

Facilitator: Terry Wilcox-Rittgers, MFT. VM X 123

Co-ed support group: Having trouble making connections or feeling connected to others? The adult process group will help you develop better interpersonal skills and provide a place to feel connected with others who struggle in similar ways. $50 per session and possibility for sliding scale.

For more information or a first time appointment phone: 650-503-4357 or email us.

For all other inquiries

PHONE: (650) 363-0383

FAX: (650) 363-0436

EMAIL: info@sequoiacounseling.com

This group looks at the long term effects of sexual, physical and emotional abuse.
Facilitator: Pat Grabianowski, MFT. VM X 114

Co-ed support group:
Having trouble making connections or feeling connected to others? The adult process group will help you develop better interpersonal skills and provide a place to feel connected with others who struggle in similar ways. $50 per session and possibility for sliding scale.